Every time I see a post on sexual sin, my stomach drops. Itโs like every bone in my body is triggered, knowing something I read could make me feel guilty again. So if youโre in the same place as me, thank you for taking a chance and clicking on this article.ย
I couldโve written this anonymously, so my coworkers, friends, and family didnโt know who I was. But I didnโt want to send a message that was just, โHey donโt feel guilty about your sexual historyโAnonymous.โ I want you to know that my weakness is now strength. Iโm so completely set free from guilt that I can, without hesitation, put my name on this article.
Iโll tell you about my experience, why I donโt feel guilty anymore, and why I know you shouldnโt either.
Where Did I Learn to Feel Sexual Guilt?
I had sex for the first time at 14 years old. At the time, I wasnโt thinking about sexual guilt or regretโ I was thinking about that moment and what I enjoyed. It was a rush, and thatโs all I could see.ย
But then Iโd wake up to church on Sunday morning. You can imagine the pause and silence that went through my mind, realizing I was suddenly surrounded by a community of people who deemed my action as bad. It was paralyzing. Rules arenโt written on the walls in church, yet an imaginary force weighing a million pounds started shouting at me when I showed up to church: sexual guilt.
I quickly learned that when it comes to sexual sin, the correct answer amongst Christians was, โI regret it and feel very guilty, and I wonโt do it again.โ
Weโre supposed to feel bad and remorseful, arenโt we? And the perception is that, if we admit it and say weโre sorry, this mistake can actually help us have a really interesting testimony. But only if we emphasize how truly bad we were.
Before even knowing I was forgiven and freed from guilt, I felt that โhaving sex before marriageโ needed to be part of my testimony to show regret for my actions. Thatโs the thingโ for many years, my story started and stopped at my guilt-ridden confession. It felt like that was all people were interested inโ that I recognized my guilt.ย
This is where I lived for many years of my life. And, sometimes, I can still easily get stuck in a cycle of confessing and feeling guilty about it.ย
The problem with this cycle is that guilt becomes the end answer when it most definitely is not.
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My Experience and Healing
My sexual boundaries changed a lot over the years. In one season of my life, I refused to hold a boy’s hand. In another season, I was okay with having sex. And sometimes, I decided second base was my boundary.ย
Frankly, I couldnโt find the answer to โHow far is too far?โ I failed that test back then, and I still donโt know the correct answer. The โhow far is too farโ test is exhausting, and it only led me back to regret. Exhaustion led me to eventually give up trying really hard to earn a status as a โgood Christianโโinstead, I started to focus on my relationship with Jesus.ย
I heard people talk about their loving relationship with Jesus, the Holy Spirit talking to them, and I wanted that. They seemed happy.
I started listening to podcasts about Jesus because I wanted to learn. I focused on Jesusโs love and stopped focusing on answering the, โHow far is too far?โ question, or checking boxes.
Thatโs one of my best pieces of adviceโshift your focus away from rules, and on to Jesus.
Because someone scolding, โDonโt have sexโ or declaring โThis is the boundaryโ (which may be good advice) can easily lead to a rule-run religion, not a relationship with Jesus.
I started to ask the Holy Spirit questions. I started to talk to Jesus about my heart. And I was met by a God who gives truth and grace. His character changed my character.
Iโm not advising you to throw boundaries or rules out the window. But I am saying that theyโre not what healed me. A relationship with Jesus and the Holy Spirit is what led me gracefully out of being sexually active, and gave me true peace in my heart.ย
Jesus never looked at me with accusation. He never slammed a justice hammer down. He didnโt tell me rules, and I was never deemed condemned. He told me my identity; his daughter.
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Satanโs Plan vs Godโs Plan
Despite my experience of Godโs grace and love, Satan often challenges that identityโ he wants to keep me identified by my sin. He wants to convince me Iโm defined by, โIโve had sex before marriage,โ and keep me in a cycle of mistakes, confession, and guilt. He wants to whisper my sins to me, keep me waking up feeling not good enough, and paralyze me with regret. He constantly points out all my mistakes and puts a weight on me.ย
It took me a long time before I realized that Godโs character is actually really nice. Heโs approachable and has very kind eyes. In fact, itโs his kindness that leads us to repentance (Romans 2:4). I often mistook Satanโs schemes for God, confusing the guilt as something God wanted me to feel. I eventually learned that God wanted me to move past a life of feeling bad. He actually wants me to be happy.
How do I know that? Because Jesus died for me. Jesus paid for me to move past feeling guilty. God revealed to me that the entire point of being a Christian is accepting what I donโt deserve. Jesus Christ took my guilt, and I get the benefits of what he did for me.
I get these benefits, not because I found a way to be good enough, but because he loves me and is truly giving me the free gift of new life. Jesus is the answer that actually destroys the culprit; condemnation.
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Using the โBoth and Andโ Tool
Learning that God wants me to identify with Jesus and enjoy my life was a breath of fresh air, but it didnโt stop my stomach from sinking, or my heart from aching. Guilt continued to show up at my doorstep, and I continued to question if I should let it in.
I was hanging out with friends one night, and unexpectedly, a boy who Iโd previously had sex with walked into the room. There wasnโt a loud scene in real life, but there sure was on the inside of me. Satan was throwing the weight of guilt on me.ย
At that moment, I had a choice; allow Satan to speak into my identity, or allow Jesus to speak.
I chose to stand against the weight of sexual guilt by using the โboth-andโ tool.
I learned about โboth-andโ in therapy. My therapist explained to me that itโs okay and normal for seemingly contradictory realities, and feelings, to exist. Especially as a Christian, they tend to frequently exist. The world is both sinful and redemptive. I am both fallen and saved. โBoth-andโ helps me to see a fuller picture of my reality, instead of only looking at one side of things.
When that boy walked into the room, I almost surrendered to the gut-punch of guilt. I knew it was true that Iโd had sex with him. My emotions wanted to take over. But โboth-andโ helped me see both realities. I did not only have sex with that boy. Instead, I both sinned with that boy, and now am forgiven.ย
The way I often feel โcaughtโ in my past mistakes reminds me of the woman in John 8 who was caught in adultery. She and others knew the law condemned her to be stoned to death. When reminders of my mistakes pop up, I feel thatโ I know I deserve nothing, and should feel guilty.ย
But in the story, before even addressing her sin, the woman was met with compassion and loved by Jesus first. And so are we. Our identity is loved and forgiven, and thatโs what sets us free from our mistakes.ย
My story does not end at sin, because now it ends in victoryโ my identity is โdaughter of God, forgiven by the blood of Jesus.โ My weakness becomes my strength. I am both a sinner and live in freedom.ย ย
To apply โboth-andโ to past memories that could make me feel guilty is how I manage to not let myself stay stuck in only the negative. I wonโt let Satan have the last word or define my life. Itโs so cool to know that every single part of my life never ends in guilt because I get to say โand Jesus.โ
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Victorious Sinnersย ย
Today, my stomach drops when I see an article on sexual sin because Iโm nervous that I could misunderstand the gospel. Am I really forgiven? Should I still feel guilty? How far is too far?
Itโs really easy for me to fall back into not feeling worthy of Jesus, feeling guilty for my past, and starting to focus on asking questions about the rules again. But honestlyโฆ the best things in life donโt come easy.ย
Choosing to believe the gospelโor good news about Jesusโ is something I have to remind myself to do and thatโs okay! Itโs actually what makes me a strong warrior. A victorious warrior for the gospel.ย
My prayer is that you also choose the good news of Jesusโnot guiltโand experience true healing.
Post first published December 2021. Reposted with permission.
Margaret lives in Grand Rapids Michigan with her newly married husband. She works full-time at Our Daily Bread Ministries, enjoys playing sports and hanging out with friends. Sheโs recently begun pursuing her passion for writing on the side. If you would like to connect with Margaret, you can visit www.itsokaymetoo.com