Trying to build a prayer life can be difficultโwhether you donโt know how to pray or you donโt feel like praying. So weโre here to help you connect with God with simple prayers for the everyday.
The Power of Fasting and Prayer
Being uncomfortable isnโt exactly something we try to seek out on a regular basisโฆ but often, thatโs what fasting is: putting ourselves in a position of discomfort.
Fasting is a way to recognize our neediness and vulnerability as humans. We need water. We need food. And in a culture that preaches independence, itโs good to realize we are quite dependent on God and others. Fasting reminds us we need God and his provision. Fasting also reminds us there are those in our cities and in our world who donโt have the access to the many giftsโ food, clean water, technology, extra spending moneyโ many of us have.ย
BUT, who wants to go without on purpose? Well, Jesus did, for one. And, we see fasting as an act of trust and faith in God throughout both the Old and New Testaments.ย
When we get begin to think fasting would be a good idea, but need to help prepare our hearts and minds to be in the right place, hereโs a prayer for fasting that can help.
โWhen you fast, do not look somber as the hypocrites do, for they disfigure their faces to show others they are fasting. Truly I tell you, they have received their reward in fullโ (Matthew 6:16).
A Christian Fasting Prayer
Provider, who created the world with water and delicious food, use this fast to remind me to depend on you for my needs. Defender of the poor and needy, use this fast to create in me empathy for those in need, and intentional passion to provide for those around me. And as I go without, Father, help me see all the ways you provide good gifts for your children. Amen.
Reflect:
- Why do you think the idea of being dependent is so uncomfortable or countercultural?ย
- How has God reminded you of your dependence on him?
- Whatโs a practice that youโve experienced bringing you closer to God, or helping you to hear his voice more clearly?ย
- Think of a creative way to incorporate that practice into your schedule this week.
Disclaimer: For anyone who has struggled with disordered eating, or those who have underlying medical conditions, weโd strongly encourage you to look into an alternative to giving up food during a season of fasting such as social media, idle conversation, unnecessary spending, etcโฆ
Prayers for everyday life are hard to come up with on the spot! If youโre in need of more simple prayers visit this page to help you connect with God in the ordinary, extraordinary, everyday moments of life!
Reclaim Today is a lifestyle content brand that creatively explores meaning in the everyday moments of life. We're discovering together how faith and the good news of Jesus helps us reclaim the small moments, the big ones, and everything in between.