Some ideas to get you started

Level 1: Novice

  1. 📵 Turn off unnecessary notifications
  2. 👤 Set a time limit for social media, and stick to it
  3. 🚗 Commit to driving the speed limit
  4. 🛒 Choose the longest line at the store, and people watch

Level 2: Apprentice

  1.  🛏 Revamp your evening routine so you can always get enough sleep
  2. 📱 Give your phone a bedtime, and don’t “wake it up” until you’ve had some time with God
  3. 😴 Be like Jesus: take naps!
  4. 🚶🏻‍♀️ Make a habit of taking leisurely walks, without a screen or podcast

Level 3: Master

  1. 📅 Find a day of the week to consistently practice Sabbath
  2. 🚫 Eliminate something from your schedule, and take that time to be with God
  3. 🖥 Disable your social media accounts for the month
  4. 🏕 Go on a weekend retreat

Have other ideas? Let us know!

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Stay tuned! Throughout the month we'll be collecting our favorite pieces about rest.